BASIC INFO

Email *

Full Name

Phone *

Instagram Handle

Physique & Performance History

Current Weight?

Current Height?

What are your Competitive Goals?

Date of birth *

How many years have you been lifting?

0-1 Years

1-3 Years

3+ Years

Lifestyle & Stress Profile

What is your occupation?

How many hours per week do you work?

Do you have kids/partner?

Does your partner support your goals? If not, Why?

Average Sleep per night?

< 6 Hours

6-8 Hours

8> Hours

What is your Stress Level from 1- 5?

Low StressHigh Stress

Current Training Situation & Challenges

What are your current training habits?

Biggest struggle right now?

Health & Hormonal Status

Have you done bloodwork recently?

Under 6 months.

Over 6 months.

No record of bloodwork.

Anything in specific we should know about?

Coaching Expectations & Commitment

What’s your priority in working together?

Learning how to eat, train, and manage my health without the BS.

Taking the next step towards a specific goal (competition ect)

Achieving my all time best physique without guess work.

How many times per week can you train?

1-2 sessions

3-4 sessions

5+ sessions

What is the rough budget to invest into yourself?

Between $100-200 monthly

Between $200-300 monthly

Around $500 monthly

$1000+ Monthly

Progress Mindset & Goals

When are you wanting to start?

Within the week. ASAP.

Within the month.

Within the year.

Where are you now (physique/business/health)?

Where do you want to be in 6 months?

Biggest roadblock so far?

FINAL ALLIGNMENT CHECK

If we work together, you’ll make it a priority in your schedule — no ghosting, no excuse. Type ‘I’m built for this’ to continue.

Once submitted, I’ll review everything within 24 hours. If I see you’re a fit, I’ll reach out to book a 30-minute Road Map Call.

By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. These messages may include appointment reminders, order confirmations, and account notifications among others. Message frequency may vary. Message & Data rates may apply.Reply HELP for help or STOP to opt-out.

By checking this box, I consent to receive marketing and promotional messages, including special offers, discounts, new product updates among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out.

https://builttraininginc.com/privacy-policy